virtual mental health speaker
live wellness speaker event
wellness retreats - employee engagement - learning and development
We want our teams to be happy and supported through their wellness journey, and carving the time during our busy schedules can be impactful. We can provide our colleagues with the tools and resources through a wellness expert speaker event and encourage them to put them to practice.
By inviting experts that can share insight and evidence-based recommendations, we can support our teams and help them prioritize their mental health. In times of uncertainty and record-high mental health issues, the workplace can be another source of stress and anxiety. What if we changed this narrative?
WHAT DO WE OFFER?
Our expert speaker offers a selection of mental health talks that can empower your employees to prioritize their wellbeing.
These range in topics from personal self-improvement such as Sleep Strategies or How to Avoid Burnout to professional development topics on Returning to Work and Coping with the Pandemic.
OUR EXPERT SPEAKER
Ellen Vora, MD received her B.A. from Yale University and attended Columbia University medical school. She's a board-certified psychiatrist, medical acupuncturist, and yoga teacher.
In addition to her private practice and speaking engagements, Dr. Vora consults for healthcare startups and has recently written a book about anxiety.
PRICING AND HIGHLIGHTS
Duration: 60 minutes Event Fee: $4200
Customization: Speaker events can be tailored upon client request
Background: Dr. Vora takes a functional medicine approach to mental health. She considers the whole person and addresses imbalance at the root rather than reflexively prescribing medication. This is at the core of all her speaking engagements.
are you ready to book your speaker event?
call our sales team directly at 551-430-5384
MENTAL HEALTH SPEAKER EVENT - TOPICS OFFERED
hOW TO AVOID BURNOUT
This session is the perfect introduction to mental health and wellbeing discussions or retreats.
This presentation will discuss how to shift our mindset around stressors, how to keep ourselves physiologically balanced and therefore more resilient. You will discuss strategies for discharging stress and close with a movement exercise and a brief meditation
sleep strategies
The relationship between healthy sleeping habits and positive mental health has been studied at large.
This presentation is a tour de force of actionable strategies for enhancing our ability to fall asleep easily, staying asleep through the night, and waking up feeling refreshed.
a new approach to mental health
Our bodies and our minds are intrinsically intertwined. In this presentation, Dr. Vora presents a new way of understanding mental health.
You will focus on the role that inflammation, exercise, stress, and nutrition play in mental health. You will leave with strategies for using diet and lifestyle to promote better mental health.
Fostering Emotional Intelligence and Resilience
Emotional intelligence is the ability to deal with our own emotions, overcome challenges and handle conflict in a healthy way.
This presentation focuses on the neuroscience behind resilience and ways to promote mental adaptability and flexibility.
COPING WITH THE PANDEMIC
The effect of Covid-19 on mental health is indisputable. This presentation focuses on shifting from a mindset of fear to empowerment.
Dr. Vora will discuss strategies for strengthening immunity and maintaining a calm and resilient mindset in the face of the challenges of the pandemic.
RETURNING TO WORK
In preparation for the return to in-person work, this discussion covers ways to reframe common anxieties that come up around returning to the office,
You will leave with practical tips and advice on how to prepare our bodies for optimal immunity.
what are these speaker events for?
Wellness Retreats
The key to a successful wellness retreat is education, guidance, and engagement. Who better to lead your team into a wellness retreat than a mental health expert?
We offer more wellness-themed activities including yoga, meditation, and a Bucket List Coach to ensure your retreat is memorable.
Company Offsite
A company offsite is an opportunity to leave the daily work schedule aside and focus on your team.
You can show your team the benefits of mindfulness and prioritizing their mental health for their personal and professional success.
Virtual Conferences
Company conferences are excellent for learning and development, networking, and building company culture.
You can elevate them by adding a mental health expert to deliver an engaging and important talk that will help all employees across departments.
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